Name: Wudang Taichi (Chinese)
SKU: 4239
Price: 69.99 USD
Availability: InStock

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Click here to go to the course. Scroll down to the course list — the first two lessons are free to preview. After purchase the full course is unlocked, with lifetime access.

Important Notes:

At the request of many wellness enthusiasts, we have added a gentler Wudang Taichi course. In special collaboration with Taoist priests from Wudang Mountain, we present an authentic Daoist Wudang Taichi course. This course is taught personally by Wudang Taoist priests and is not part of the Yuanzhi course system. If you wish to learn the Yuanzhi series, please visit:
Complete Yuanzhi Tai Chi Systematic Course (Chinese)

Full Version of TaichiYuanZhi Systematic Course（English）

Course Content:

This course comprises four core modules: Wudang Taichi, Wudang Taichi Fan, Wudang Taichi Sword, and Sitting Meditation. Starting from basic body and foot movements and breathing exercises (Tu Na), it progresses step by step to weapon practice and internal quiet cultivation, forming a complete system that cultivates both movement and stillness.

Practicing the dynamic exercises strengthens tendons and bones, circulates qi and blood throughout the body, and improves physical coordination. Sitting meditation calms the mind, settles the qi, nourishes the spirit, and improves sleep, comprehensively nourishing the body and mind from the outside in.

Whether you are a complete wellness beginner with no prior foundation, or an experienced enthusiast seeking to systematically deepen your Wudang practice, this course is perfectly suited for you.

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