Yuanzhi Taichi Trial Lesson

Categories Tai Chi

About Course

Before You Purchase:

The trial course is valid for 14 days; the full paid course is valid permanently.

This is a trial course. The course content isComplete Yuanzhi Tai Chi Systematic Course (Chinese)Among these eight lessons, if you wish to purchase the full course directly, you can click the full course entry below:

沅芷太極系統課完整版(中文)

Full Version of TaichiYuanZhi Systematic Course(English)


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Course Content

Yuanzhi Taichi Trial Lesson

  • 1. Tendon-Stretching and Bone-Pulling Exercise: Gazing at the Sky, Pressing the Earth
    10:24
  • 2. Tendon-Stretching and Bone-Pulling Exercise: Gazing at the Sky, Pressing the Earth — Guided Practice
    05:40
  • 3. Internal Martial Arts Standing Post: The Great Peng (Ward-Off) Post
    08:07
  • 4. Internal Stance Practice: Great Ward-Off Stance — Guided Practice
    04:00
  • 5. Yang-Style Tai Chi Nine Forms: White Crane Spreads Its Wings
    06:22
  • 6. Yang-Style Tai Chi Nine Forms: White Crane Spreads Its Wings — Guided Practice
    01:43
  • 7. Chen-Style Tianyan Nine Forms: Single Whip
    07:43
  • 8. Chen-Style Tianyan Nine Forms: Single Whip — Guided Practice
    04:35
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