I. Basic Tai Chi Posture Instruction(English)

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This course is a one-off purchase; buy it once and it’s valid for life!This course covers Stage 3 of Tai Chi Cultivation Methods (Full Version). If you have no prior experience, we recommend choosing the full version of the course directly.

Course Content:

This chapter forms the cornerstone of the entire teaching system. Through an in-depth explanation of postural techniques, it enables you to establish the correct postural framework—an essential step for anyone wishing to practise Tai Chi effectively.

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Email：taichiyuanzhi@originfuture.net

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课程内容

Chapter One: Internal Foundation Building —— Seven Core Body Method Principles
This chapter is the core cornerstone of the entire teaching system. Through in-depth explanations of Xu Ling Ding Jin, Li Shen Zhong Zheng, Chen Jian Zhui Zhou, Yuan Dang Kai Kua, Qi Chen Dan Tian, Xu Shi Zhuan Huan, and natural breathing, it establishes a standard, relaxed-sunken, and rigorous internal martial arts frame for you. This is the essential path for transitioning from ordinary exercise to entering the gateway of internal kung fu.

  • 1、In-depth Explanation of Internal Arts: Xu Ling Ding Jin
    03:09
  • 2、In-depth Explanation of Internal Arts: Li Shen Zhong Zheng
    02:49
  • 3、In-depth Explanation of Internal Arts: Chen Jian Zhui Zhou
    04:07
  • 4、In-depth Explanation of Internal Arts: Yuan Dang Kai Kua
    04:47
  • 5、In-depth Explanation of Internal Arts: Qi Chen Dan Tian
    05:23
  • 6、In-depth Explanation of Internal Arts: Xu Shi Zhuan Huan
    04:01
  • 7、In-depth Explanation of Internal Arts: Zi Ran Hu Xi
    03:21
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