III. Tai Chi Routine System (English)

～によって TAICHI YUANZHI カテゴリ： English, 太極 / Tai Chi

コースについて

Course Purchase Link：https://buy.stripe.com/eVqcMY7Jm3i2fsAa8cgrS0a

Chapter 5: Balanced and Relaxed – Yang Style Tai Chi Nine-Form System Course

Chapter Title: [Routine Section – Yang Style] Balanced and Peaceful, Generous and Natural

Chapter Introduction: Combining Yang Style basic footwork (stepping forward, sidestepping, retreating) with the classic nine-form routine. This chapter will guide you through the breakdown of movements such as Wild Horse Parts Mane, Playing the Lute, White Crane Spreads Wings, Embracing Knee and Twisting Step, Grasping Sparrow’s Tail, Blocking and Punching, Reverse Rolling Arm, Cloud Hands, and Single Whip. Each movement is accompanied by detailed explanations and guided practice, allowing you to appreciate the unique charm of Yang Style Tai Chi’s relaxed and balanced posture.

Chapter 6: Harmony of Softness and Strength – Chen Style Tianyan Nine-Form Advanced Course

Chapter Title: [Routine Section – Chen Style] Tianyan Nine-Form, Softness and Strength, Movement and Stillness

Chapter Introduction: Advanced learning of Chen Style basic footwork (rubbing step) and Chen Style Tianyan Nine-Form. This course covers Vajra Pound, Lazy Tying of Clothes, Six Sealing and Four Closing, Single Whip, Retreating Step and Dragging, Following Step and Pushing Forward, White Crane Spreads Wings, Cannon at the Head, and the closing posture. Through this chapter, students will master the unique Chen-style Tai Chi techniques of alternating fast and slow power generation, and the combination of softness and hardness in combat and health preservation.

Please note: This course is in Chinese with English subtitles. Users who do not understand Chinese or English should not purchase! Due to the nature of online courses, once sold, refunds are not available. Please be aware of this before purchasing.

WhatsApp：+85259767018
Email：taichiyuanzhi@hotmail.com

Course Purchase Link：https://buy.stripe.com/eVqcMY7Jm3i2fsAa8cgrS0a

もっと見る

コース内容

Chapter Five: Zhong Zheng Shu Zhan —— Yang Style Tai Chi Nine-Form Systematic Course
Combining the basic footwork of Yang Style (stepping forward, side stepping, and stepping backward) with the classic nine-form routine, this chapter will guide you through the step-by-step breakdown of Ye Ma Fen Zong, Shou Hui Pi Pa, Bai He Liang Chi, Lou Xi Ao Bu, Lan Que Wei, Ban Lan Chui, Dao Juan Gong, Yun Shou, and Dan Bian. Each form is equipped with detailed explanations and guided practice, allowing you to appreciate the unique charm of the expansive and upright nature of Yang Style Tai Chi.

  • 1、In-depth Explanation of Yang Style Basic Footwork: Shang Bu
    09:25
  • 2、In-depth Explanation of Yang Style Basic Footwork: Tui Bu
    02:11
  • 3、In-depth Explanation of Yang Style Basic Footwork: Ce Xing Bu
    03:36
  • 4、In-depth Explanation of Yang Style Basic Footwork: Ce Xing Bu Guided Practice
    01:11
  • 5、In-depth Explanation of Yang Style Basic Footwork: Hou Tui Bu
    03:48
  • 6、In-depth Explanation of Yang Style Basic Footwork: Hou Tui Bu Guided Practice
    01:30
  • 7、In-depth Explanation of Yang Style Tai Chi 9 Forms: Ye Ma Fen Zong
    07:12
  • 8、In-depth Explanation of Yang Style Tai Chi 9 Forms: Ye Ma Fen Zong Guided Practice
    04:42
  • 9、In-depth Explanation of Yang Style Tai Chi 9 Forms: Shou Hui Pi Pa
    05:37
  • 10、In-depth Explanation of Yang Style Tai Chi 9 Forms: Shou Hui Pi Pa Guided Practice
    01:48
  • 11、In-depth Explanation of Yang Style Tai Chi 9 Forms: Bai He Liang Chi
    06:22
  • 12、In-depth Explanation of Yang Style Tai Chi 9 Forms: Bai He Liang Chi Guided Practice
    01:43
  • 13、In-depth Explanation of Yang Style Tai Chi 9 Forms: Lou Xi Ao Bu
    06:22
  • 14、In-depth Explanation of Yang Style Tai Chi 9 Forms: Lou Xi Ao Bu Guided Practice
    02:34
  • 15、In-depth Explanation of Yang Style Tai Chi 9 Forms: Lan Que Wei
    08:13
  • 16、In-depth Explanation of Yang Style Tai Chi 9 Forms: Lan Que Wei Guided Practice
    05:34
  • 17、In-depth Explanation of Yang Style Tai Chi 9 Forms: Ban Lan Chui
    05:29
  • 18、In-depth Explanation of Yang Style Tai Chi 9 Forms: Ban Lan Chui Guided Practice
    02:41
  • 19、In-depth Explanation of Yang Style Tai Chi 9 Forms: Dao Juan Gong
    04:49
  • 20、In-depth Explanation of Yang Style Tai Chi 9 Forms: Dao Juan Gong Guided Practice
    02:33
  • 21、In-depth Explanation of Yang Style Tai Chi 9 Forms: Yun Shou
    09:55
  • 22、In-depth Explanation of Yang Style Tai Chi 9 Forms: Yun Shou Guided Practice
    04:36
  • 23、In-depth Explanation of Yang Style Tai Chi 9 Forms: Dan Bian
    05:46
  • 24、In-depth Explanation of Yang Style Tai Chi 9 Forms: Dan Bian Guided Practice
    04:40
  • 25、In-depth Explanation of Yang Style Tai Chi 9 Forms: Full Set Guided Practice
    04:56

Chapter Six: Gang Rou Bing Ji —— Chen Style Tian Yan Nine-Form Advanced Course
Advanced learning of Chen Style basic footwork (Ca Bu) and the Chen Style Tian Yan Nine-Form. The course covers Jin Gang Dao Dui, Lan Zha Yi, Liu Feng Si Bi, Dan Bian, Che Bu Diao Tuo, Gen Bu Qian Tui, Bai He Liang Chi, Dang Tou Pao, and the closing form. Through this chapter, students will master the unique Chen Style Tai Chi techniques for combat and health preservation, characterized by the alternation of fast and slow power generation and the harmony of Gang Rou Bing Ji.

学生の評価とレビュー

まだレビューはありません
まだレビューはありません
ショッピングカート

サイト内のすべての主要な活動に対してプッシュ通知を受け取りますか？

✕
上へスクロール