III. Instruction in Chen-style and Yang-style Tai Chi forms (English)

課程先修條件

關於課程

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Please note:

This course is a one-off purchase; buy it once and it’s valid for life!This course covers Stage 3 of Tai Chi Cultivation Methods (Full Version). If you have no prior experience, we recommend choosing the full version of the course directly.

Course Content:
Chapter 5: Yang-style Tai Chi Tianyan Nine Forms System Course
Chapter 6: Chen-style Tai Chi Tianyan Nine Forms System Course

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Email：taichiyuanzhi@originfuture.net

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課程內容

Chapter Five: Zhong Zheng Shu Zhan —— Yang Style Tai Chi Nine-Form Systematic Course
Combining the basic footwork of Yang Style (stepping forward, side stepping, and stepping backward) with the classic nine-form routine, this chapter will guide you through the step-by-step breakdown of Ye Ma Fen Zong, Shou Hui Pi Pa, Bai He Liang Chi, Lou Xi Ao Bu, Lan Que Wei, Ban Lan Chui, Dao Juan Gong, Yun Shou, and Dan Bian. Each form is equipped with detailed explanations and guided practice, allowing you to appreciate the unique charm of the expansive and upright nature of Yang Style Tai Chi.

  • 1、In-depth Explanation of Yang Style Basic Footwork: Shang Bu
    09:25
  • 2、In-depth Explanation of Yang Style Basic Footwork: Tui Bu
    02:11
  • 3、In-depth Explanation of Yang Style Basic Footwork: Ce Xing Bu
    03:36
  • 4、In-depth Explanation of Yang Style Basic Footwork: Ce Xing Bu Guided Practice
    01:11
  • 5、In-depth Explanation of Yang Style Basic Footwork: Hou Tui Bu
    03:48
  • 6、In-depth Explanation of Yang Style Basic Footwork: Hou Tui Bu Guided Practice
    01:30
  • 7、In-depth Explanation of Yang Style Tai Chi 9 Forms: Ye Ma Fen Zong
    07:12
  • 8、In-depth Explanation of Yang Style Tai Chi 9 Forms: Ye Ma Fen Zong Guided Practice
    04:42
  • 9、In-depth Explanation of Yang Style Tai Chi 9 Forms: Shou Hui Pi Pa
    05:37
  • 10、In-depth Explanation of Yang Style Tai Chi 9 Forms: Shou Hui Pi Pa Guided Practice
    01:48
  • 11、In-depth Explanation of Yang Style Tai Chi 9 Forms: Bai He Liang Chi
    06:22
  • 12、In-depth Explanation of Yang Style Tai Chi 9 Forms: Bai He Liang Chi Guided Practice
    01:43
  • 13、In-depth Explanation of Yang Style Tai Chi 9 Forms: Lou Xi Ao Bu
    06:22
  • 14、In-depth Explanation of Yang Style Tai Chi 9 Forms: Lou Xi Ao Bu Guided Practice
    02:34
  • 15、In-depth Explanation of Yang Style Tai Chi 9 Forms: Lan Que Wei
    08:13
  • 16、In-depth Explanation of Yang Style Tai Chi 9 Forms: Lan Que Wei Guided Practice
    05:34
  • 17、In-depth Explanation of Yang Style Tai Chi 9 Forms: Ban Lan Chui
    05:29
  • 18、In-depth Explanation of Yang Style Tai Chi 9 Forms: Ban Lan Chui Guided Practice
    02:41
  • 19、In-depth Explanation of Yang Style Tai Chi 9 Forms: Dao Juan Gong
    04:49
  • 20、In-depth Explanation of Yang Style Tai Chi 9 Forms: Dao Juan Gong Guided Practice
    02:33
  • 21、In-depth Explanation of Yang Style Tai Chi 9 Forms: Yun Shou
    09:55
  • 22、In-depth Explanation of Yang Style Tai Chi 9 Forms: Yun Shou Guided Practice
    04:36
  • 23、In-depth Explanation of Yang Style Tai Chi 9 Forms: Dan Bian
    05:46
  • 24、In-depth Explanation of Yang Style Tai Chi 9 Forms: Dan Bian Guided Practice
    04:40
  • 25、In-depth Explanation of Yang Style Tai Chi 9 Forms: Full Set Guided Practice
    04:56

Chapter Six: Gang Rou Bing Ji —— Chen Style Tian Yan Nine-Form Advanced Course
Advanced learning of Chen Style basic footwork (Ca Bu) and the Chen Style Tian Yan Nine-Form. The course covers Jin Gang Dao Dui, Lan Zha Yi, Liu Feng Si Bi, Dan Bian, Che Bu Diao Tuo, Gen Bu Qian Tui, Bai He Liang Chi, Dang Tou Pao, and the closing form. Through this chapter, students will master the unique Chen Style Tai Chi techniques for combat and health preservation, characterized by the alternation of fast and slow power generation and the harmony of Gang Rou Bing Ji.

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